FAVORITES

Our favorite things

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Supplements

Order supplements through my Fullscript store.

Our Fullscript Dispensary is where we recommend most of our practitioner-grade supplements. You get 20% off all products through using our storefront. You’ll find many sample protocols with recommended supplements as well (not medical advice!).

One of our favorite brands for foundational, cellular-supportive supplements. Favorites include PC, Fish+, and ReMineralize. Get 15% off your first order with code EMBER.

Bioray offers herbal-based tinctures to support the body’s natural processes – particularly detox through support for major organs like the liver and adrenals. The kids line is especially wonderful and gentle for kiddos (and tasty) – we have personal experience with the entire kids line in our own families (pooper is honestly magical for constipation struggles!). Get 10% off with code EMBER10.

Earthley Wellness is a hub of holistic, herbal-based remedies for countless acute issues in the home. These are generally great for the whole family – coughs, fevers, rashes – the options are endless! Use code EMBER for 10% off your first order.

Perfect Supplements offers a variety of high quality, well-tested supplements from powders like collagen, gelatin, and bone broth to organ supplements, cod liver oil, and acerola cherry powder. Use code EMBER10 for 10% off.

Earthley Wellness is a hub of holistic, herbal-based remedies for countless acute issues in the home. These are generally great for the whole family – coughs, fevers, rashes – the options are endless! Use code EMBER for 10% off your first order.

Wellness

Our Fullscript Dispensary is where we recommend most of our practitioner-grade supplements. You get 20% off all products through using our storefront. You’ll find many sample protocols with recommended supplements as well (not medical advice!).

Get your own high quality handheld red light device, using both red and near infrared light. We love red light therapy for so many reasons – go checkout our light series! Get 50% off with code THEEMBERCOLLECTIVE.

There are so many protein powder brands out there. A lot of them are very overpriced. True Nutrition offers our favorite beef protein isolate and hydrolyzed collagen for a very affordable price. And we’ve seen their third party testing for heavy metals, and they seem to be as clean as you can get. Get 10% off with code EMBER.

Equip offers high quality protein powders (beef protein isolate & collagen), as well as great products like colostrum (and colostrum gummies for kids!) and clean coffee. Their protein powders are more expensive, but people tend to really enjoy their flavored options. Use code EMBER for 10% off your first order.

Greenfield filtration is our number one choice for whole house filtration, but also offers convenient filters for gravity feed systems (like the berkey). 

Bon Charge is our favorite brand for blue light blocking devices and full spectrum lighting. They also offer a number of red light therapy devices. 

Baja Gold offers high quality, mineral-rich sea salt (we love buying huge bags to have on hand!). Their mineral drops, sole water, and bath soaks are also highly recommended! Use code EMBER for 10% off.

Toups & co is the makeup of choice for the Ember founders. We love the company and their products just work amazing. Some of our favorites include their foundations (liquid and mineral!), primer, blush, tinted lip balm, and tallow products. And a special shoutout to their heavenly repair serum. Use code EMBER for 10% off your first order.

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Hi, I’m Alyse! I’ve never been good at titles or labels defining who I am, but have been asking God recently to help me understand what it means to be HIS, to be a bride (I’m getting married in a few months!), to be a friend, to be a faithful follower. Health and whole body wellness has been my goal since shifting away from disordered eating and climbing out of depression and anxiety a few years ago.

It hasn’t been easy but understanding that my body needs true nourishment has inspired me to honor the life God has gifted me with. I have passions for baking, reading, and photography, and I’m always trying to be more present to see the beauty of life. I love the ocean and a good acai bowl, long conversations with earl grey tea, and the quiet of the Blessed Sacrament Chapel. It often feels like a whirlwind of change in my life so I turn to writing and journaling as often as I can. Others’ writing and beautiful images greatly inspire me, and the Ember Journal has provided so much of that since last fall. Elissa & I became fast friends after we connected over her family’s chicken eggs (very on brand for us both!) and she shared how she was creating The Ember Journal, the plans they had for it, and even invited me to assist with cover shoots.

I’ve since come on board as operations assistant and love the work I get to do to help create a place for holistic growth for so many! I’m extremely grateful to be with like minded women who share the Catholic faith. I trust in God’s timing for gifts such as these- He’s always seen me through. Here’s to seeking the slow in the constant movement of life, to being intentionally present to the Lord, and living our lives fully!”
Hi there, I’m Ireland! Currently residing just outside Pittsburgh Pennsylvania, It’s been my mission the last couple of years to capture beauty in the slow and simple and to learn what rest and nourishment truly mean to one’s body. The Ember Journal has been a huge resource for that—not only in reference to health but also in the goodness of my heart.  While I am part of the Ember team here, I also run my own small business of brand design, media management, and curate a small shop of home goods.

Creation is my happy place. Growing something with my own hands and caring for that life reminds me just how much a small simple thing has such a large importance. God’s love in creation and all the healing it has to offer is incredibly mind boggling to me and it’s one reason I find The Ember Collective so beautiful. These days, I find a lot of joy in the simple acts of journaling, photography, homemaking, and creating and I’ve been blessed to be able to make a living in curating beauty. My life feels constantly expanding and quite often overwhelming so learning to meet Him in the quite and mundane has been a never ending practice over here.
I’m Elissa! First and foremost I am a beloved daughter of God currently in a season of rebuilding and resting in my true identity. Formerly a full time traveling wedding photographer, I left it all behind 2 years ago and moved back home to San Diego, CA to focus on regaining my health after physically hitting rock bottom.

The Ember Journal is truly a beauty from ashes endeavor for me. In my darkest hour, this project has been a Springtime of hope and given me purpose in this season of ‘pause’. Samantha and I initially connected on insta through the small Catholic photographer world and became friends as we discovered our shared passion for our faith, holistic health, homesteading, and the NTA (future goals). One day on the phone I shared with her some of the future desires God has placed on my heart and she immediately told me about Katie and this magazine idea – it was like all of our desires just fell into place.

Our overall vision for the Collective weaves so perfectly into each of our individual callings. He is so faithful. Holistic wellness became a way of life for me after chronic illness ravaged my life for many years. I would never have chosen this path for myself, but God has truly paved a way through the wilderness. Yes, I’m grateful for the knowledge I’ve gained about ancestral nourishment and tossing toxins but most especially the pruning and deep healing of the soul in the midst of suffering. Health, freedom, telling stories through photographs, creating a beautiful home, living off the land, and upholding Truth are a few things that light a fire under me. I have big dreams that reflect the garden of God’s vast goodness and my heart lies in journeying alongside others as we run toward Jesus – to dwell in the hidden refuge of His heart.

I’m Samantha! Nutritional Therapy Practitioner, wife and mama, plant lady, and lover of all things wild and free. We live in Omaha, Nebraska with our small flock of chickens and a city yard packed full of every kind of flower and growing thing I can get my hands on. Katie and I met while pursuing further education from the Nutritional Therapy Association and connected instantly over our faith, love for the church, and conviction that body and soul wellness must include an emphasis on nutrition.

I found the world of holistic wellness after having my son in 2018, when pregnancy and nursing pushed many of my health issues over the edge. PCOS and haywire hormones, gut issues, and everything that goes along with those had me asking lots of questions. He is so faithful. Holistic wellness became a way of life for me after chronic illness ravaged my life for many years.

I would never have chosen this path for myself, but God has truly paved a way through the wilderness. Yes, I’m grateful for the knowledge I’ve gained about ancestral nourishment and tossing toxins but most especially the pruning and deep healing of the soul in the midst of suffering. Health, freedom, telling stories through photographs, creating a beautiful home, living off the land, and upholding Truth are a few things that light a fire under me. I have big dreams that reflect the garden of God’s vast goodness and my heart lies in journeying alongside others as we run toward Jesus – to dwell in the hidden refuge of His heart.

Hello friends! I’m Katie and I am a Nutritional Therapy Practitioner living in Saint Paul, MN with my husband and two small children. My passion for holistic health began in my mid-twenties; years of heavy antibiotic usage, endometriosis (and “infertility”), and compounding stress left my body in a dreary state.

But always a doer, I sought authentic answers that medical professionals simply could not give. It all led me to finding ways to address my body as a whole – a path with a lot of detours along the way. Each year I find myself with more information, resources, and knowledge, and yet it often comes back to simply trusting the innate wisdom of the body. There is so much goodness to be found as we probe the beauty of His creation, and yet it always, always comes back to HIM. The Lord has a way of humbling us so that we keep turning to Him, never to glorify the things here below.

The Ember Journal began as a small endeavor with a modest vision. And yet, the holy Spirit brought this little team of women together and kept paving the way for something great. I am always inspired by Brother André Bessette in that no matter how small we begin, if it be the Lord’s will, He will bless it tremendously! Besides, I think we each needed an outlet to gush about this content we love so much, without bothering those patient souls closest to us with constant unsolicited health talk.